Ubiquinone and Ubiquinol ? Which one is better?
CoQ10 keeps shifting and switching between two states in a continuous cycle of reactions. Both the forms play an active role in treating muscle pains; serious and prolonged headaches, it boosts heart and brain health, control diabetes and keep skin young and fresh Either in its oxidized form as ubiquinone or its reduced form as ubiquinol.
For more info visit: https://healthyogajournal.com/ubiquinone-and-ubiquinol-which-one-is-better/
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