What Is CoQ10: Ubiquinone Vs Ubiquinol?


 Coenzyme Q10 is an antioxidant often used for the health of muscles, heart and fertility. Ubiquinone and ubiquinol are the forms of coenzyme CoQ10. Antioxidants are crucial for the overall health of the body for protecting the cells against oxidative stress. Stress can negatively affect the health of sperm and can lead to chronic diseases. CoQ10 is produced in the body naturally and helps the body to generate energy in the cells. The highest rate of CoQ10 is found in the heart, kidney, liver, and spleen, as these organs have the highest rates of metabolism.

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